Essentialism Part 1
Sept 29, 2021
I am always reading and often talking with my friends about what I’m reading. I’ve been so impressed with this book AND I have a friend who’s read it multiple times so we decided to record our conversation about it to share here. Karen Backway, a physician turned life coach, joins me to discuss the first part of Essentialism.
We talk about what it is, how it could be hard and why I’m so excited to see it working in my life.
In future episodes, I’ll be featuring questions from listeners- other life owners like you. If you have a question, topic or situation you’d like for us to explore, email me at firstname.lastname@example.org with ‘podcast question’ in the subject line.
What You’ll Learn From This Episode: Essentialism Part 1
- What it means to be an Essentialist
- How the book can impact your life like a professional organizer for your closet
- FOMO or JOMO? Fear or Joy? I know which one I choose!
- I get excited about the Power Law Theory. Who wouldn’t when you realize you can have disproportionate impact from certain actions? And I share a personal example of this.
- Keeping a “No” journal
Featured On The Show | Essentialism Part 1
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