What Are You Making It Mean?
Dec 13, 2021
I had a strong reaction to someone’s decision and realized I was quickly jumping to some conclusions that weren’t necessarily true. How often do we catch ourselves doing this? Exploring what we’re making it mean can give us insight about what’s going on in our brains. We are in charge of what we believe and how much time we spend believing thoughts that can help us.
In future episodes, I’ll be featuring questions from listeners- other life owners like you. If you have a question, topic or situation you’d like for us to explore, email me at firstname.lastname@example.org with ‘podcast question’ in the subject line.
What You’ll Learn From This Episode: What Are You Making It Mean?
- The value of considering what we’re making something mean.
- Not every thing we think is true or helpful. We get to choose the thoughts to spend time on. Let’s choose wisely.
- I share my reaction to someone else’s decision. They decided differently than I would have and I leapt to all kinds of conclusions. What options do I have?
Featured On The Show | What Are You Making It Mean?
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