The High Five Habit
Dec 21, 2021
Today we’re talking about Mel Robbins’ new book The High Five Habit.
She shares a simple and oh-so-powerful habit change that you can make right now. It’s so simple, in fact, that your brain may rebel and insist that it won’t work. Mine did. I’m doing it anyway because 1) I’m in charge of what I think and 2) I believe in the power of this change.
Join me for a few minutes as we talk about your new high five habit.
In future episodes, I’ll be featuring questions from listeners- other life owners like you. If you have a question, topic or situation you’d like for us to explore, email me at firstname.lastname@example.org with ‘podcast question’ in the subject line.
What You’ll Learn From This Episode: The High Five Habit
- The power of one small change
- How your brain may resist making a small change
- What the high five habit is
- How to stack your habits for increased success
Featured On The Show | The High Five Habit
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