Reflections from halfway through a 30 Day Yoga Challenge. I’m an intermediate level yoga woman. I’ve practiced regularly, 3-4…
Let’s talk more about resilience. In my last post, we looked at the impact our expectations have on resilience -…
Lately I’ve been thinking about resilience. How we bounce back from hard times or adversity, what happens when we hit…
I don’t think you and I are that different at all. Actually, I think you and I are a lot…
Hey, I’m Tracey. I’m a life coach who focuses specifically on your mindset- the POWER of your mind! And the…